10 Days Away + Movements To Expect

Posted on April 29, 2014 by campfitforce

The BEATDOWN is 10 days away!

Here is a list of movements to work on and expect at the BEATDOWN in no particular order:

– Olympic Lifts:

a. Cleans

b. Snatches/OHS

– Sprints

– Jump Roping

– Lunges

– Midline Work

– Jumps

– HS/HS Walks/HS Holds

– All things hanging from a pull-up bar

– And a Limbo Contest!

That pretty much sums it up without giving all away! So excited for this year and to see you all there!

Men’s RX and Scaled Division Full + Athletes 41-50

Posted on April 24, 2014 by campfitforce

The Men’s RX and Scaled division is now completely FULL!

Only a handful of slots for the Women’s RX and Scaled division.

The WODs will not be released until the day of but we will release “movements” you should be working on soon!

Females that are debating RX, here are some numbers to go off of:
– Clean & Jerk – 135#
– Snatch/OHS – 95#
– Deadlift – 2x BW (or close to)
– Back Squat – 1.5x BW (or close to)
– Bench Press – BW
– DU’s
– Should be proficient in most high skilled movements

Females that are thinking of competing in the scaled division:
– Clean & Jerk – 95#
– Snatch – 75#
– Deadlift – 155#
– Back Squat – BodyWeight
– DU’s
– Should also have some high skill movements under your belt

The Barbell Beatdown would like to welcome Athletes 41-50 to register for the BEATDOWN!

– Brittnae Walker – CF702 – Scaled

– Michelle Saberton – CFME – Scaled

– Lori Clark – SinCityCF – Scaled

– Daniel Doph – OutcastCF – RX

– Eddy Gifford – ApolloCF – RX

– Erica Sideri – CF702 – RX

– Dylan Turalva – CFLV – Scaled

– Drew Pollner – SVC – RX

– Krystina Viernes – SVC – Scaled

– Helen Ith – SVC – Scaled

Athletes 31-40 To Register

Posted on April 24, 2014 by campfitforce

The Barbell Beatdown would like to welcome Athletes 31-40 to register for the BEATDOWN!

– Jennifer Battle – CF702 – Scaled

– Steven Ptak – CFME – RX

– Brittany Gilbreath – CFME – Scaled

– Matt O’steen – CFME – RX

– Jesus Medina – SVC – Scaled

– Stefanie Jacobs – SVC – RX

– Elissa Morello – CFME – RX

– Josh Menard – SVC – Scaled

– Abel Diaz – FreestyleCF – Scaled

– Marco Garcia – SVC – Scaled

Registration is almost full so be sure to sign up NOW!

Also follow and RSVP on the FB event page! CLICK –> VegasBarbellBeatdownEventPage

Athletes 21-30 To Register

Posted on April 16, 2014 by campfitforce

The Barbell Beatdown would like to welcome Athletes 21-30 to register for the BEATDOWN!

– Shawn Smith – CFME – Scaled

– Nikole Shrigley – SVC – RX

– Arvin Anderson – SVC – RX

– Michael Koch – SVC – Scaled

– Breana Hafen – SVC – Scaled

– Ty Gilstrap – UrbanWarfit AZ – RX

– Jake Pickering – RX – SCCF

– Zach Schaeffer – SVC – Scaled

– Anthony Watts – GarageGym – RX

– AJ Elizondo – CFApollo – RX

There is going to be some GREAT competition this year!

Athletes #11-20 To Register + Teens Ages 15-18 Welcome

Posted on April 11, 2014 by campfitforce

The Barbell Beatdown would like to welcome Athletes 11-20 to register for the BEATDOWN!

– Brenden Bareng – CFLV – Scaled

– Courtney LaVoie – SCCFSOUTH – RX

– Craig Lumpp – CFME – RX

– Christina Auschwitz – SCCF – Scaled

– Gary Batongbacal – CombineCF – Scaled

– Nancy Holm – SCCF – Scaled

– Michael Ty – CFLV – RX

– Thomas McCrummen – SCCFWEST – RX

– Mike Carter – SCCF – Scaled

– Kelly Smith – CFME – RX

Spoke to some of the teens who are competing in the CrossFit Teen Gauntlet this weekend and some of them would also like to compete in the BEATDOWN. So we are opening registration to teens ages 15-18. Under 18 must have signed parent/guardian consent. There will not be a separate division. They will register under RX or Scaled and get to play with the big boys (or dominate).