Alright guys, the BEATDOWN is upon us!

Location: This Is CrossFit

Address: 7575 W. Sunset Rd. #130 (Just off of the 215/Buffalo)

Date: TOMORROW (05/10/2014)

Time: 9a-3:30p

Spectator Fee: $Free.99

Athlete Check-in begins at 8:15a and will close at 8:45a. DO NOT MISS.

Judges and volunteers are to report at 7:45a. There will be a staff briefing at 8:00a

Here are the heat list for tomorrow’s WODs: